About Me

My name is Jeff and I’ve been a personal trainer for 10 years. I’ve helped hundreds of clients reach their health goals and I can’t wait to be given the opportunity to help you as well. I believe in a whole body approach to health and fitness. Here at RockSolid, we guide you in your physical fitness, your eating habits at home and your overall attitude and mental well being. Contact me today to learn how I can help you achieve your health and fitness goals.

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High Quality Workouts

I believe in whole body fitness. Workouts are designed to work every muscle and get you into the best shape of your life. All workouts involve combinations of weights, cardio and stretching.

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Healthy Meal Plans

Our day doesn’t end with just a workout. I provide a healthy meal plan customized for you and for your health goals using food you actually like to eat.

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Online Access

Log in to your personal portal online to see past invoices, schedule new appointments and see or share private files we’ve shared. You can also message me directly from the website.

Packages

We offer single, hour long training sessions at your convenience. We also offer a monthly package that offers 10 sessions in a month.

Single Session

$100Hr
  • Single Hour Session
  • Access to Online Portal
  • Pay Invoices Online
  • Unlimited Messages with Trainer
  • Online Appointment Bookings
Recommended

Monthly Plan

$750Mo
  • 10 Sessions per Month
  • Access to Online Portal
  • Pay Invoices Online
  • Unlimited Messages with Trainer
  • Online Appointment Bookings

Real Results

Brands I Trust

Contact Us

Please contact us to learn how we can help you reach your peak in fitness and health.